Ingredients
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2 cups cooked Pouyoukas/ Lion lentils
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1 small onion
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1 tablespoon (15ml) white flour
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1 teaspoon (5ml) dried mint
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1 teaspoon (5ml) spice mix
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1 tablespoon (15ml) vegetable oil
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1 cup bread crumbs
Method
Drain and mash lentils. Chop onion and fry in vegetable oil. Set aside.
Cook flour until light brown.
Mix flour, mashed lentils, spices and onion and set aside to cool.
Form mixture into tart shape and coat with breadcrumbs.
Heat the oil and deep-fry tarts until gold and crispy on both sides.
Let cool for a minute and serve.
Serve these delicious lentil tarts with barley or brown rice.
Makes 12
Recipes by AGT Foods