The whole country is set for a tough time in the coming weeks following the announcement of a 21-day shutdown by the President to stop the spread of the Coronavirus.
With facilities closed, die Kaap se GladAfrica Championship teams have been keeping fit in home gym, open fields and some clubs even at the beach.
Public parks and even the beaches were under consideration to be closed, but all has now been confirmed by the President Cyril Ramaphosa’s announcement.
Local players have been active on social media, participating in the popular Toilet Paper Challenge, which is fun but nothing close to something that can help with fitness for when play resumes.
Players might have to consider getting themselves fitness equipment to help them keep up their fitness levels indoors or around their yards.
The biggest concern for most clubs is for the injured players and how they will manage their injuries or get treatment.