LEKKER: PB&J (Peanut butter and Jam)


  • Bread

  • Peanut butter

  • Jam (any flavour)

  • A star cookie cutter   

  • Butter


Spread two slices of bread with butter on each and peanut butter on one slice with jam on the other. Close the sandwich and use the cookie cutter the cut out four stars. Not only is peanut butter packed with protein, but the jam makes the star bread they find in their lunch just a little sweeter.


You can make this sandwich using egg and mayonnaise salad, a chocolate spread or cheese, lettuce and polony.