Opinion Lifestyle

Culture on your coals: Enjoy SA heritage with lekker braai recipes ​

Farzana Kumandan|Published

TRADITIONAL: Lekker braaivleis

It’s a short week and on Friday, we can look forward to celebrating Heritage Day.

This day is dedicated to celebrating each family’s unique values, diverse cultures, and traditions.

Passed down from generation to generation, each culture makes a significant contribution to our beautiful Rainbow Nation.

On Heritage Day it is also tradition to honour our culture by dressing up in our favourite cultural outfits.

Many schools allow kids to dress up and it is accompanied by a celebration of dance and song.

Each family has a special story to tell, and little faces light up with excitement waiting for their turn to share their heritage.

South Africans also look forward to this day, otherwise and informally known as Braai Day.

Although we all have different cultures, our love for food always unites us, especially our tradition of gathering around a fire to cook.

We don’t need an excuse to light a fire and a braai is a kwaai way to kuier with your loved ones.

Whether you have meat, chicken, boerewors, snoek or even a slow cooking potjie on the coals, there’s something about a lekker braai that just hits the spot perfectly.

Even if you’re just toasting marshmallows on a stokkie or simple braaibroodjies, it’s all about enjoying that yumminess straight off the fire.

The best part for me is how far a lekker braai goes.

Leftover braai tastes just as lekker.

Breakfast the next day is a tjoppie, braaibroodjies or a lekker boerewors roll.

To celebrate Heritage Day, I’m sharing a few of my favourite braai recipes, as well as my Breakfast Boerie recipe.

So get those braai aprons on and light the fires!

Love, your Cooksister.

Recipes

Breakfast Boerie

Recipe by Farzana Kumandan @sprinklesandspicect

Ingredients

6 toasted hot dog rolls

Tomato or chilli

6 pieces braaid sausage

Scrambled eggs

Baked beans

Coriander for garnish

Method

Add a dash of tomato or chilli sauce on the toasted roll

Add the scrambled egg

Add the sausage and top with baked beans

Garnish with fresh Coriander

WHOLESOME: The Breakfast Boerie

Chakalaka Braai Broodtjies

Recipe By Rhodes Quality Foods

Ingredients

1 x 400 g can Rhodes Quality Mild & Spicy Chakalaka

1 farm style loaf bread

Butter for spreading

2 cups grated cheddar cheese

Salt and black pepper

Method

Remove the crusts and slice the loaf lengthwise into 4 even slices.

Butter two slices of bread on 1 side and place buttered side down on a board.

Sprinkle the cheese evenly over both slices.

Spread a generous layer of the Rhodes Quality Mild & Spicy Chakalaka down the center of each slice.

Cover with the 2 remaining slices of bread and butter the tops.

Place the sandwiches inside a braai grid and slowly toast them over warm coals until golden brown.

Serve hot off the fire.

Chakalaka Braai Broodtjies

Apricot Chilli Wings

Recipe by Farzana Kumandan @sprinklesandspicect

Ingredients

16 chicken wings

1 cup apricot jam

3 tablespoons brown sugar

3 tablespoons soya sauce

2 tablespoons lemon juice

1 teaspoon lemon zest

1 tablespoon crushed chillies

¼ cup water

Method

*For the marinade

On a stovetop add all the ingredients to a pot and bring to boil.

Simmer on a low heat, stirring continuously until sauce is thick and bubbly (3-5minutes)

Remove from heat and allow to cool completely.

In a deep bowl wash and trim the wings.

Pour over half the marinade, mix well and allow to rest for at least a half hour.

Braai over medium hot coals and marinade as needed.

Apricot Chilli Wings

Braai Roasted Butternut Salad

Recipe by Farzana Kumandan @sprinklesandspicect

Ingredients

1 Packet baby spinach or lettuce

½ cucumber chopped

¼ red onion sliced

1 small butternut cut in chunks

2 rings feta cut in blocks

½ green pepper sliced

½ red pepper sliced

2 carrots cut in strips

2 tablespoons dried cranberries

1 tablespoon pan toasted almonds

1 tablespoon pan toasted sesame seeds

Method

Boil butternut in water until its semi soft.

Grill on the Braai until it has char bits, then allow to cool.

In a large plate, layer the lettuce or spinach, cucumber, onion, peppers, carrots, butternut, cranberries and almonds.

Top with feta and sprinkle over sesame seeds.

Drizzle over a dressing made with 2 tablespoons vinegar and 4 tablespoons sweet chilli sauce.

Braai Roasted Butternut Salad

Chop Braai Marinade

Recipe by Farzana Kumandan @sprinklesandspicect

Ingredients

1-2kg chops

Cleaned, rinsed and drained of all excess water

3 heaped tablespoons BBQ or steak and chops spice

(Any brand you prefer)

1 grated clove garlic

1 teaspoon white pepper

4 tablespoons tomato sauce

½ cup chutney

Method

*Marinade meat for at least 2 hours

Braai over medium hot coals.

A FIRM FAVOURITE: Delicious chops

Chicken Braai Marinade

Recipe by Farzana Kumandan @sprinklesandspicect

Ingredients

1-2kg chicken

Cleaned, rinsed and drained of all excess water

2 tablespoons Cajun chicken spice

(Or your favourite chicken spice)

1 grated clove garlic

1 cup chutney

1 cup chicken braai or BBQ sauce

Method

*Marinade chicken for at least 2 hours

Braai over medium hot coals.

*This marinade is extra saucy, so you have enough sauce to baste your chicken with every turn

Snoek Braai Marinade

Recipe by Farzana Kumandan @sprinklesandspicect

Ingredients

1 whole snoek

Cleaned, rinsed and drained of all excess water

100g melted butter

1 bulb garlic finely grated

Juice of half lemon

Half cup Apricot jam

Salt and black pepper

Method

Heat all ingredients over a low heat till well combined

Brush over your Snoek cover with foil before braaiing

Braai over medium hot coals.

Snoek Braai Marinade

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