If your current reality is a bietjie too much to handle, relax and disappear into reality TV for a bit.
In Top Chef Junior, SABC3 at 6pm, we have some laaitie chefs cooking up a storm and battling it out in the kitchen.
For a battle of a different kind, catch Survivor, 7.30pm on SABC3, as the castaways battle it out to see who wins individual immunity!
If you need a dose of reality, and want to stay up to date on the latest news, concerns, developments and plans around the Covid-19 outbreak, catch e.tv news - Covid-19 Update on e.tv at 6.30pm.
For some soapie drama, Skeem Saam, on SABC1 at 6.30pm, never disappoints. Rachel kicks off the week by seeing a side to onse Marothi that makes her extremely worried, and scared.
Meanwhile Lelo makes a deal with Kat and Candice - yoh, not sure if this is a good idea!
Emma is a regular heartbreaker as she realises she’s broken the heart of another someone in her class.
For the late night owls, e.tv has a beautiful fliek at 11.45pm called Mozart And The Whale about Donald and Isabelle who have Asperger syndrome, a form of autism.