Four packs of two-minute noodles
Chicken or beef strips, about 30
Two pineapples, cubed
Baby marrow, sliced
Green, yellow and red peppers, sliced
Green beans, trimmed.
Salt and pepper
Fry all the vegetables and the pineaple in a little butter and oil for seven minutes, and set aside.
Fry the chicken, already spiced with salt and pepper. Three minutes should do it.
Mix chicken with the vegetables over low heat. Add in about half a cup of soya sauce and toss. Lastly, add the uncooked noodles, stir for about two minutes until soft and ta-daa, the perfect stir fry!