Showbiz , the paparazzi and social media can drive you mal.

That’s why Katy Perry, 31, attends regular therapy sessions.

The singer, who is dating actor Orlando Bloom, reveals: “I go to therapy, I don’t get excessive on the substance, I’ve kind of learned that dance.

“It’s difficult in this industry,” she said in a radio interview.

“You’re holding on for dear life and you feel like you’re riding a rocket, and now I’m kind of not holding on for dear life.

“I’ve learned how to ride it, and I’m surfing and feeling good! I drive myself everywhere, I’m pretty normal.”